ciao Fans,
First I want to say that I hope all of you have a wonderful weekend. I had a busy day today and yes I am feeling much better. I had a great workout today and did chest and biceps along with all my cardio. I sweat bullets today and it felt so great as I can really see my muscles getting leaner and more developed. I am not loosing size and that is awesome. I am just getting leaner and looking better and better. every month there will be new pictures so you can all see my progress and my next photo shoot is Thursday March 27 and we will be doing DR.Love this time and it will be so hot and yummy. Would you like me to be your doctor? How could I heal you? What would you like your doctor to do to you? Makes you wonder huh? To move on the date I had the other day was not to my liking so there will be no second date. what is wrong with those men whom think it is ok to be disrespectful? I mean Italiano women will not put up with that at all. It is not the way we were raised and so if you plan to take a Italiano women out be respectful and polite as we normally will not tolerate dominant and disrespectful men in any area of our life. I am speaking for myself as everyone is different however, this is the norm. So to move on my new girl Cindy is coming over tonight and this will be our second encounter and I have got to make up for lost time since Tiff has been gone. So tonight will be yummy....I also want you all to know I am not a lesbian and just play with girls. I have not found a man whom can please me here in Denver on a regular basis however, I find girls whom can. I have my needs as well and am very picky as you all know. So here is a little something just for you to enjoy and let your imagination wonder to a different adventure and imagine me laying beside you and touching you as my muscles engulf as if you are entwined deep within me and there is no release just pleasure of the pain....

AH! on the breeze my fervent signs
shall come to you.
In the murmuring waters of the sea, you will hear
The echoes of the lament.
Thinking of me and my signs,
Of the pleasure that feeds my heart,
Shed a sweet moan
on this token of our pleasurable desires.

ciao New York,
I still have a few open slots in NYC and I will be there April-4-6.I have open slots on the 4 th after 9 pm and the 5th from 11 am-6pm So book now as I am getting full fast...

Hotel information

MILFORD PLAZA
700 8 TH AVENUE
NEW YORK, NY 10036

This is right downtown so easy to get to...I am so excited as I LOVE NEW YORK....Also meeting and working with my mentor and the best bodybuilder ever colette nelson.....yea...italianogoddess amber

ciao San Diego,
I will arrive Friday March 28 and will depart Monday March 31. I still have some open slots. So come to the jungle and play...

Hotel information

LA pensione hotel
606 West Date street at india
San Diego, Ca
92101

tel hotel 619-236-8000

my cell 720-329-0583.

kisses, italianogoddess amber

ciao fans,
I am still a bit ill today. However, I did not let that stop me from working out today. I did back and shoulders today. I hit them hard and I can see my back getting wider with muscle. My shoulders were hot hard as well and I can see the roundness coming in. I did not do cardio due to my cough and sore throat. However, I will b e getting up early to hit three hours of cardio at 24 fitness at 3 am and then will do my chest and biceps and triceps at better bodies at 9 am. So all that lost cardio will be made up tomorrow. I am doing a photo-shoot next thursday and this will be my Dr. Love photo shoot and thanks to my wonderful friend whom is a doctor in nyc. I have all the supplies needed for this shoot. However, my web designer is working on my web site so you may not see these pictures for a few weeks. Wait till you see the new web site so hot and looks up to date as well. I have began to work on my novel as well as my music and the next year will be amazing for me. I will be the only women whom ever weighed 350 pounds and lost her weight all natural and then became a champion bodybuilder as this has never been done. I WILL DO THIS AND my higher power will place the right people in my life. My book is about my struggles in life and how I achieved success after all the struggles and it was hard and with all the emotional abuse I still prevailed to become whom I am today and it only gets better from here. Just wait as here comes Amber Castello...Are you ready world? I will see cindy friday and will tell you about that saturday. kisses, italianogoddess amber

ciao fans,
I have the flu and I think it was due to all this leaning down and not getting the right foods my body needs. I did go on that date last night and I have chosen not to go out with him again. He disrespected me and the chemistry was not there. I was not feeling well yesterday and today it kicked. I will not be answering emails tonight or the phone so try me friday. I am taking meds and going to bed early. I will return all emails friday and if you call leave your number and I will call you back...Still waiting for my prince....KISSES, Italioanogoddess amber